A Quest for Skinny (and Happy, too)

This is today’s pre-planned food journal.  I’ve got a few calories to add to it somewhere.

Here’s the WW Points breakdown:

Breakfast (2):

• Omelet – 1
• Grapefruit – 1

Lunch (4):

• Pasta Jessica, half serving - 3
• Salad – 1

Dinner (6):

• Salmon – 3
• Casserole – 3

Snacks (7):

• Strawberries – 0
• Orange – 1
• Protien smoothie – 6

At my official start weight of 152.4 lbs, I get 22 points everyday.  That meal plan is only using 19.  I didn’t realize how few points the breakfast and lunch were going to be.  There really is a lot of food.  It’s all core except the cheese in the casserole and the protein smoothie, though, so that’s gotta be a good thing.

Yay for a great start!  And 3 points of extra treats!  The nice thing is, according to Sparkpeople, my extra calories need to come from fat and carbs.  I’m thinking frozen yogurt….